Leadership is a pretty big buzz word that’s regularly misused – with the terms leadership and management often interchanged (incorrectly). Adding to the mix, the term authentic leadership is also starting to be used more. But what is authentic leadership?  Simply put – it’s a person who shows up as their authentic self. It goes beyond taking leadership courses, implementing…

As we continue to navigate life in a global pandemic and the impacts of the great resignation, leadership is a hotter topic than ever before. Why? Because there’s finally concrete proof of the impact of how leadership affects organizational culture.  I’m know I’m not the only person who has left an organization due to a toxic work culture. In tracing…

Every time I go grocery shopping, I make sure I thank the cashier for their hard work, ask them how their day is going, and say a kind word. It’s amazing watching how that small interaction changes their body language and energy. Often their shoulders relax, they let out a sigh and their defenses go down. It opens space for…

Now is a great time to set clear personal and professional intentions for the year. I’m not talking about new year’s resolutions to exercise more or eat less chocolate (who wants to do that?). Rather, it’s about focusing on what you do want vs worrying about what you don’t want.  With all the noise in our lives (social media, fake…

Talk to any elite athlete and they will tell you the many ways their coach has helped them hone their skills and get to the next level in their sport. Coaches are so integral to their journey, that they spend hours a day getting advice and guidance.  Since there’s a clear appreciation of the importance of coaches in the sports…

It’s safe to say we’ve all been under a lot of stress these last few months. Living through the never-ending changes brought on by a global pandemic has been challenging, exhausting and overwhelming. As we continue to transition, soft skills are more important than ever in helping people adapt, connect and pivot. In this new reality, the business world needs more emotional…